Welcome to 10minutes Fitness

A 10-minute workout may be short, but it offers numerous health benefits. It can improve your fitness, mental health, energy levels, and overall well-being without requiring a significant time commitment. The key is consistency and intensity—by focusing on effective movements, you can make the most of just 10 minutes.

We believe everyone deserves the chance to get fit, no matter how busy their schedule. Our quick workouts are designed to fit into your life seamlessly without the use of any equipment. If you have 10 minutes to spare, click on workouts now to get started.

 

Express Workouts: Quick, effective sessions designed to fit your busy life. Perfect for all fitness levels.

 

Nutrition Guidance to improve your diet and complement your workouts without time constraints.

 

“I never thought I could achieve my fitness goals in just 10 minutes a day. The workouts are efficient, effective, and I feel amazing!”

(Carlos Purewal)

Frequently Asked Questions

What types of workouts do you offer?
We offer a variety of quick workouts, including high-intensity interval training, strength training, and more, all designed to be completed in just 10 minutes.

Do you provide nutrition advice?

Nutritional advice to follow

Contact us

Get in touch today to start your 10-minute journey!

About us

At 10minutes, we are committed to transforming the way you view fitness. Founded in Coventry, United Kingdom, our mission is to provide effective, quick workouts that fit seamlessly into your daily routine. We understand that life can be hectic, and dedicating hours to the gym may not be feasible for everyone. With our innovative approach designed to maximize your fitness potential in just 10 minutes. We are passionate about helping you achieve your health and wellness goals. We believe that everyone deserves the opportunity to lead a healthy lifestyle, regardless of their busy schedules. Join us at 10minutes and discover how simple it can be to integrate fitness into your life.